Teacher Training Institute

Success Story: This Makes Me Feel Like a Better Teacher

🎤 “They just sang their hearts out—and now they’re feeling unstoppable!”

Is Your Brain SECRETELY Sabotaging Your Happiness?

Video Review Sheet

Study Guide Sheets for Easier Mastery

Before we begin...

How to use this course

Special Message from Your Instructor

✨ Why We Teach This Way: The Science Behind the EMOMASTERS® Activities

How You Get to Feel When You Master Your Emotions

Your Why

REAL LIFE: How the Delivery Guy Made me Do This!

CLARITY FOR YOU

Are You a GOTA? - A Self-Discovery Activity

GOTA Follow Up Worksheet: Self-Awareness with Swag

When Control Is Out of Control: Humor, Heart & Hard Truths About the Need to Control

Just for Fun! (And Easier Learning too)

AMAZEing Brain Training Solution

The POWER of Your Words

Experience is Personal

🎭 Joseph: The Subconscious Saboteur

Deal with Your Emotions or Else

INTRODUCING THE EMOMASTERS SUPERHEROS

LESSON #1: EMOTIONS AS MESSENGERS

The EMO Training Lab

✨ Lesson 1A: The Hidden Messenger

🦸‍♀️ Interactive Activity: “What’s the Feeling Behind That?”

Lesson 1B: The Emotional Decoder Key

Emotions Have Meaning

Emotion Mind-Body Decoder Chart Example

In Your Experience: Emotion Decoding

Are You a Stress Master?

Are You a Stress Master?--THE QUIZ

Understanding the Two Types of Stress

🧭 Understanding Stress: Self-Application – “Stress Check-in”

Break Free with Ms. Jackson

EMOMASTERS Coloring for Mastery

Just for FUN - Brain Training for Easier Concept Integration

AMAZEing Brain Training for Easier Concept Integration - Solution

LESSON #2: NAMING AND CLAIMING EMOTIONS

The Dangers of Misinterpreting Your Emotions

Name it to Tame it

Storytime: Serenistar and the Power of True Harmony

Remember

LESSON #3-EMOMASTERS-Choose Your Superpower

🚀 EMOMASTERS Treasure Hunt #1: Expand Yourself

MODULE ONE QUIZ - The Power of Emotions

EMOMASTERS Remind You...

Well-Being in Action

"UNSTOPPABLE ME" MUSIC SERIES - Keep it Positive

LESSON #4: STEERING YOUR FEELINGS

The Three Biggest Troublemakers

🎬 How to Handle Anger Like a PRO

✅ Why your subconscious sometimes blocks you from success (and thinks it’s helping)

Expanding Core Beliefs Exercise

🎭 EMOMASTERS Story: “The Award and the Argument”

LESSON 5: PAUSE, BREATHE, CHOOSE

🌬 My Personal Story: The Science of Deep Breathing

Success “Success Leaves Clues: Don’t Just Fix What’s Broken—Follow What Works”

“Success Leaves Clues: Don’t Just Fix What’s Broken—Follow What Works”

🧠 Reframe & Reflect: Choose to Believe

🤹 Bonus: The Juggling Breakthrough

💬 Connection Time: Talk to Someone You Trust

🏆 Celebrate It

Your Personal Success Decoder

The "Take a Step Back" Strategy to Avoid Impulsive Reactions

Take a Step Back - SONG LYRICS

📝 Take a Step Back: Your Anger Mastery Toolkit

If You're Worried about the Future...

LESSON 6: THE POWER OF PERSEPCTIVE

What Do You See?

🎯 The MAGIC of Interpretations

🎯 Interactive Lesson: The MAGIC of Interpretations

Your Interpretation Playground

Models of Interaction

Real Life: The Negativity Bias of The Brain

🌟 Neuroplasticity: Your Secret SUPERPOWER!

Storytime: The EMOMASTERS and the Great Mind Shift

Reframing negative thoughts into empowering ones

The Two Wolves Inside You - Interactive Storytelling

EMOMSTERS "Unstoppable Me" Music Series [Power's Inside of You and Me MUSIC VIDEO]

Power's Inside of You and Me Song Lyrics

Power's Inside of You and Me (SUPER Session)

How to Have More Control Over Anger

How Do You Overcome a Strong a Emotional Takeover?

Better Ways to Respond to Uncomfortable Emotions

Defusing Hotheads

Module 2 Quiz - Taking Charge of Your Emotions

Lesson 7: Bouncing Back from Setbacks

Solve Problems Easier

How Go You Define Confidence?

Confidence Killers

Your TRUE Value and Worth Actually Depends on THIS

📘 "Shift Happens: How to Feel Better in Any Situation"

Victim Or Warrior Game

Victim Warrior BONUS Resources

🗣️ Warrior Wisdom in the Real World

Warrior Shift Journal Page

Start "Em Young (Installing Resilience for Life)

Creating a Positive Outcome Statement so You Can Be Happier

Imagine That

Calm Your Mind with the Crazy 8's Technique

🚀 EMOMASTERS Treasure Hunt Puzzle Challenge!

Lesson 8: Understanding Your Core Values and Personality

Understanding Your Core Values is Crucial to More Freedom and Happiness

The Power of Saying NO – With Strength and Grace

🧱 THREE COMMON BLOCKS to Saying NO

💡 STRATEGIES TO BREAK THROUGH THE BLOCKS

✨ POWER REFLECTION

🧩 ACTIVITY: EMPOWERED YES/NO SORT – SCENARIOS

Lesson 9: The Power of Self-Talk

Examples of Empowering Self-Talk - Dissolving Anxiety

Af-FORM-ations for a HAPPIER EASIER DAY [Because theyhelp FORM the outcome you really want)

What Does it Take to Be Optimistic?

MUSIC ACTIVITY: WRITE YOUR OWN LYRICS, POEM, OR SPOKEN WORD

Module 3 Quiz - Emotional Strength - Building Resilience and Confidence

"UNSTOPPABLE ME" MUSIC SERIES - Post Traumatic

Post Traumatic: Healing with Heart & Humor

Module 3 Check Up