Course curriculum
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1
Instructions and OUTLINE for this course
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✨ FOR PARENTS AND TEACHERS: Why We Teach This Way: The Science Behind the EMOMASTERS® Activities
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Why This Course Hits Different — No Matter Your Age
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Before we begin...
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Emotional Superpowers: Become an EMOMASTER!- Feel it. Name it. Master it.
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🎬 Watch This First: “Youth Wins!”
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🎬 Video Lesson: Will’s Secret Disney Success Story!
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🎯 How Will Handled It – Turning Fear Into Power
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💥 Wrap-Up: What’s Your Next Brave Step?
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2
WELCOME to the COURSE!
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How to use this course
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🌟 Why This Survey Matters: Your Growth Starts Here
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PRE-PROGRAM SURVEY
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Experience is Personal
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SELF DISCOVERY EPISODE ONE: Are You a GOTA?
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GOTA Follow Up Worksheet: Self-Awareness with Swag
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🚀 Your Brain Needs a Goal… Or It’ll Make One Up 😬
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Just for Fun! (And Easier Learning too)
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AMAZEing Brain Training Solution
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3
🌀 Module 1: Meet Your Feelings – The Power of Emotions
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If You Wanted to...
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INTRODUCING THE EMOMASTERS SUPERHEROS
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EMOMASTERS: Watch their origin story & pick your favorite!
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🦸♀️ LESSON 1: Feelings Have a Message
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🦸♀️ Interactive Activity: “What’s the Feeling Behind That?”
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✨ The Emotional Decoder Key
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🎯 Why Emotions Pop Up & What They’re Trying to Tell Us”
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What Emotions REALLY Mean
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EMOMASTERS Coloring for Mastery
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Emotion Mind-Body Decoder Chart Example
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In Your Experience: Emotion Decoding
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Just for FUN - Brain Training for Easier Concept Integration
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AMAZEing Brain Training for Easier Concept Integration - Solution
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REVIEW: Emotions Have Meaning
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LESSON 2 -Name It to Tame it - Parts 1-3
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Name It to Tame It - Part 4
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Name It To Tame It PART 5 - ASK THE EMOMASTERS
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Storytime: Serenistar and the Power of True Harmony
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LESSON #3-EMOMASTERS-Choose Your Superpower
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🚀 EMOMASTERS Treasure Hunt #1: Expand Yourself
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🎯 Balance Builder: How’s Your Life Map Looking?
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Balance Life Game
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🎖 Your Life Balance Badge
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✅ BONUS: Reflection Life Balance Prompt
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EMOMASTERS Remind You...
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Well-Being in Action
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"UNSTOPPABLE ME" MUSIC SERIES - Keep it Positive
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🧭 Decode the Drama: What Are My Emotions Trying to Say?
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🧭 Decode the Drama: What Are My Emotions Trying to Say?
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Decode the Drama: Reflection Sheet
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The SECRET IMPORTANCE of HUMANISTIC Values or Traits
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4
🛞 Module 2: You’re in the Driver’s Seat – Managing Big Emotions
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LESSON #4: STEERING YOUR FEELINGS
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🎭 The Three Biggest Troublemakers
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Better Ways to Respond to Uncomfortable Feelings
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How to Handle Fear
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Neutralize the FALSE Message
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🚨 What's Holding You Back? Let’s Find Out — and Let It Go!
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Fear Fighter Badge
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How to Handle Anger
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🎬 How to Handle Anger Like a PRO”
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📝 Take a Step Back: Your Anger Mastery Toolkit - 🔎 STEP 1: Spot the Triggers
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🌬 STEP BACK 2: Practice the Pause
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🎒 STEP 3: Unpack the Problem
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🔥 STEP 4: Cool the Fire
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The "Take a Step Back" Strategy to Avoid Impulsive Reactions
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The Anger Thermometer: A Simple Approach to Understanding Your Anger
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It's Okay to Talk to Someone
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Break Free with Ms. Jackson
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Expanding Core Beliefs Exercise
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LESSON 5: PAUSE, BREATHE, CHOOSE
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🌬 My Personal Story: The Science of Deep Breathing
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How to Handle it When the UNEXPECTED Happens
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🌟 Handle the Unexpected Interactive Lesson
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🧠 Reframe & Reflect: Choose to Believe
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🤹 Bonus: The Juggling Breakthrough
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💬 Connection Time: Talk to Someone You Trust
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🏆 Celebrate It
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Your Personal Success Decoder
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Understanding the Two Types of Stress
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🧭 Understanding Stress: Self-Application – “Stress Check-in”
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LESSON 6: THE POWER OF PERSEPCTIVE
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Real Life: The Negativity Bias of The Brain
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Storytime: The EMOMASTERS and the Great Mind Shift
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How Do You Overcome a Strong a Emotional Takeover?
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💪 Module 3: Super Strength – Building Confidence & Bounce-Back Skills
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The SECRET to Having (and Keeping) Unstoppable Confidence
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How Go You Define Confidence?
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Confidence Killers
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🎭 Society’s Trickiest Mind Game: “Do-Have-Be” Thinking
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Your TRUE Value and Worth Actually Depends on THIS
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💭 Where’s Your Worth? A Message Smart Teens Really Get
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🎬 Create Your Story – Build Confidence & Get Real Respect
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💥 How to Use the Feel Better Faster Poster
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Victim Or Warrior Game
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Victim Warrior BONUS Resources
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🗣️ Warrior Wisdom in the Real World
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Warrior Shift Journal Page
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Calm Your Mind with the Crazy 8's Technique
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🚀 EMOMASTERS Treasure Hunt Puzzle Challenge!
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Lesson 8: What Matters Most to Me
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Understanding Your Core Values is Crucial to More Freedom and Happiness
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🧩 ACTIVITY: EMPOWERED YES/NO SORT – SCENARIOS
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💥 LESSON 9: Talk Like a Hero
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IN YOUR EXPERIENCE: Your Words Your Results
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What Does it Take to Be Optimistic?
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"UNSTOPPABLE ME" MUSIC SERIES - Post Traumatic
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Post Traumatic: Healing with Heart & Humor
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Whose Voice is That Inside Your Head--And is it Paying Rent?
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🎙️ Your Words Contain Power
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🎙️ REMEMBER: Your Words Contain Power
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💥 Believing in Yourself: More Powerful Than You Think
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💥 THE VIDEO: Believing in Yourself: More Powerful Than You Think
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Believing in Yourself - Self Discovery Activity
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Believing in Yourself Empowerment Badge
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Can You Guess the Correct Answers?
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🤝 Module 4: Teamwork, Talk, and Taming Anger
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💬 Lesson 10: 💬 Talk It Out. Don’t Trash It Out.
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Power Question of the Week
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Getting Your Needs Met
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⚠️ Know Your Needs… Or Else They’ll Control You.
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Do You Know Your Psychological Needs?
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Which VAK Communication Style is MOST LIke You?
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Feeling More Loved, Respected, and Appreciated
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Play "Whose Shoes" Game
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🎯 EMOMASTERS® Trust Challenge
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How to Play: Trust Challenge Instructions
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Watch: How EMOMASTERS Build Trust
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Complete Your First Conversation Mission!
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Reflection Time: Journal Your Wins
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Claim Your Trust Builder Badge!
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Celebrate Your Mastery: Emotional Mastery Certificate
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🎉 FUN MATCHING WORKSHEET: “What You Say vs. What’s REALLY Happening”
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🎉 FUN MATCHING WORKSHEET: “What You Say vs. What’s REALLY Happening” - ANSWERS
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🚀 Module 5: Your EMOMASTERS Mission
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MUSIC VIDEO: "Storytime" for Inspiration
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Emotional Mastery & Personal Success Toolkit (for Creating Good Habits)
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Lesson 15: Becoming an EMOMASTER in Real Life
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How to Feel More Powerful and Good about Yourself
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MUSIC VIDEO: "Post Traumatic"
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Rmember Will and Disney?
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My Dream JOY Job Activity
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🎓 Final Project & Celebration
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EMOMASTERS Challenge: The Real-World Application
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🎓 EMOMASTERS® Certification Lesson: Master Your Emotions, Master Your Life
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NEXT STEPS...
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Congrats! Here's what's next...
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More resources for you
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Before you go...
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🌟 HERO SECTION
A fun, interactive course for kids ages 8–14 to master emotions like superheroes!
Give your child the confidence, tools, and calm to handle life's ups and downs with the EMOMASTERS® method—featuring music, drawing, and games to make emotional learning engaging and empowering.
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📚 COURSE INTRO
Why this course matters: Today's kids are overwhelmed by big emotions, stress, and negative messages. This course helps them:
🌈 Understand what emotions are and how to manage them
🏋️ Build confidence and positive self-esteem
✨ Learn calming tools to deal with anger and anxiety
🎓 Strengthen communication and social skills
✨ Use real-life SEL tools for home and school
👩🏫 WHO IT'S FOR
Perfect for:
Parents looking for social-emotional support at home
Teachers and school counselors
Youth ages 8–14 who want to feel more confident and in control
🌟 WHAT'S INSIDE:
5 Heroic Modules + 15 Lessons
Animated videos, rap songs & origin stories
Role-play, reflection, and real-life action tools
Downloadable worksheets, coloring, & journaling
EMOMASTERS trading cards + badge challenge
🚀 WHAT KIDS WILL MASTER
✅ Name their feelings with confidence
✅ Calm their body and mind quickly
✅ Use positive self-talk to feel unstoppable
✅ Solve problems and talk things out peacefully
🎓 BONUS FEATURES
Certificate of Completion
Printable EMOMASTERS Toolkit
Superpower Final Challenge: Share how you used your skills in real life
💰 INVESTMENT + ENROLLMENT
Your child's emotional well-being is priceless.
Start today for just $97. Includes lifetime access and updates.
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✨ PARENT TESTIMONIALS
"My daughter went from breakdowns to breathing exercises. EMOMASTERS changed our home!"
"This is the emotional toolkit I wish I had growing up."
"My children went from arguing and fighting with each other to love. We all feel better. Thank you!"
📢 Ready to help your child unlock emotional superpowers?
Enroll now and begin your EMOMASTERS journey together.
